Air Conditioning: too cool to be good for you?

Not therefore many years back, air conditioning was a luxury vouchsafed just to the privileged few; today, although, it is the majority in most places of work and public transportation methods, so it is a part of our life whether we would like it or perhaps not. Unfortunately, abusively low temperatures and faulty maintenance have led to health issues, triggering disorders that are most common in a few individuals and occasional major outbreaks of ailments like Legionnaires’ disease. Let us check out the advantages and disadvantages of keeping your cool:

Benefits:

Excessive heat has a definite detrimental effect on the intellect and on the application and physical exercise of air cooling is able to go a way to rectifying this.
It improves comfort levels at the office as well as at leisure.
It improves work performance.
It is able to lead to enhanced intellectual and physical activity.
A lower temperature reduces the presence of parasites as well as bugs.
Lower temperatures mean much less sweating, decreasing the danger of dehydration.
A fresh air cooling system helps exclude external allergens like pollens.
in case the air cooling set up is great, of course, if it’s perfectly maintained, it renews and also improves air quality.

Risks:

Unexpected changes in temperature and moisture adversely affect the breathing system.
It’s a drying impact on mucous membranes and skin.
It contributes to ambient noise, contributing to noise pollution.
The air circulation is able to transmit infectious respiratory illnesses.
Airborne dust and fungi are able to lead to allergic reactions.
Air conditioning is actually linked with chronic rhinitis and pharyngitis, throat irritation and hoarseness.
Air conditioning is able to exaccerbate eye problems including blepharitis and conjunctivitis, along with causing trouble for contact lens wearers.

Do not forget…
Air conditioned areas must be constantly ventilated.
Professional set up and upkeep is crucial for both single products and centralised systems.
Keep on room temperature between 21º and 25º C.
Attempt to keep an average humidity of between sixty % as well as seventy %.

One word that is final: Carry a light uncrushable jacket or maybe wrap with you in the summer so in case you instantly go right into a construction board a bus where the air con is actually at full throttle you are able to preserve the program of yours from such severe temperature shifts.

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